~ discover your best self ~

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Finding your strengths will change you - yes, discovering your inner self will help you to understand yourself now and where you want to go.  Determine your path and work to follow it.  

With a Master's in Positive Psychology, I work with clients to assist with finding paths to the best version of themself.  We work together to highlight strengths, to set obtainable goals, and to instill healthy habits to help reach those goals.   

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